by harriet benjamin

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by harriet benjamin

by harriet benjamin

24 hours in sydney
first stop, ocean swim

hosted a breathwork event at the gorgeous @yogaloftsydney

had dinner with my dearest friends

morning yoga & cacao ritual with @immipassas

met willows twin brother, WTH?! (and gorg mother/aunty)

lately on bhb’s kitchen 📺

everything I made for my sister’s birthday present: a sit down lunch for 15. and yes, of course I served a cheese board for the appetiser - I was just too busy eating it to take a picture.

beef ragu and chicken recipes in the comments. tirami

coconut dal. for the days I need a warm hug and dinner in 30 minutes.

this is one of those recipes with no fixed quantity. the golden rule for dry lentils is 1 cup dry to 2.5-3 cups liquid, and one cup of dry lentils yields about 2-2.5 cups cooked.

this has been a long time in the making.

i’m so excited to bring this offering to you in person - movement, breath, stillness.

75 minutes of embodied movement, breathwork and deep stillness, held in a beautiful space in Redfern.

friday 14 Au

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